this is such a co-incidence, all my ailments are suddenly being linked, I have true ADHD & now just started meds, 13yrs ago I was diagnosed with hypogammaglobulinaemia and have had replacement anti-bodies every 3 wks & for life.
The yeast thing being linked is new to me but I already knew I absolutely CANNOT have any yeast as I fall into a really deep sleep within 2 minutes of having it, the yeasts include, normal bread with yeast as the raising agent (bread with baking soda is fine, or rye bread), obviously no yeast extract, there was even 0.5% yeast extract in a 100% beef burger, I hadn't read the small print til after I'd been affected, mushrooms & apples, beers, wine, red peppers (green ok).
Another symptom of fibromyalgia which I have just learnt about here is the morning stiffness, I had always described this to people as when you get out of bed in the night you feel like your walking like a ROBOT, I thought everyone was like that but it appears mine is caused by dairy products, I totally gave them up & after 3 nights I astonished myself by jumping out of bed like I was on springs, now when i'm shopping I opt for goats milk, soya milk & sheep of goats cheese, if I am in company I do have a dash of cows milk if the others not available, if this becomes more regular than twice a week i'll have an alternative, this works for me.
http://www.fibromyalgia-symptoms.org/fibromyalgia_treatment.html I have also got quite a few more of these symptoms.
My alternative for milk is called Blue Diamond Almond Breeze. It is free of lactose & soy. For some reason, I can't consume soy products so I completely avoid it.
One question for you, how come you can not eat apples? Other than high carbs, I was not aware that apples were a huge problem? Apples contain pectin, which is a form of fiber that is helpful in most diets. Also, green apples are acidic and they are known to help kill yeast. http://www.yeastinfectionadvisor.com/candidadiet.html