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raedelsol
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I cannot stand hair in my face...I was going to post a top for ADHD/ADDers about just cutting your hair short short to save time in the bathroom! Since I cut my hair, the bathroom fugue has been reduced from about an hour and a half to about 25 mi...
September 7
maybe it's one of those sensory things... don't like the hair down (falls in face) ... can't stand it up (tugging starts to bother)... up down up down up down-- almost like a cat!!!! :D
September 4
Seems I find my wife's barettes everywhere! What's up with those things???
September 4
raedelsol added a blog post
... a nerd when you use a paperclip instead of a barette to pin up your hair. ... ADD when you find a random paperclip where your barettes are SUPPOSED to be! sigh....
September 4

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About me & Relation to ADHD or other condition?
I have ADD. Diagnosed last year @ 33. I see similar things in my daughter, that I experienced when I was younger. I suspect she may develop issues later with it. An ADD coach went through my house, and as I spoke, she commented it appears even husband has it too--a completely ADD home! Makes life interesting to say the least! chuckle. I have the notion in my heart that all the agony I've been through has been for my daughter all along--to know what not to do, and to help her resolve her issues more quickly and before they become monsters lodged in her own heart and mind.

Raedelsol's Blog

raedelsol

you know you're...

... a nerd when you use a paperclip instead of a barette to pin up your hair.

... ADD when you find a random paperclip where your barettes are SUPPOSED to be!



sigh....

Posted on September 4, 2009 at 10:37am — 3 Comments

raedelsol

drawing a blank...

how come every time i sit down to do work at the computer, i can't remember what i was supposed to do? :) (darned social networks! blogs! and fun websites!)

in any case, this holiday season seems to be going better... depression isn't kicking me in the arse as it has many times in the past several years. it helps tremendously that daughter and hubby now surprise me by having the tree up and decorated when i go out. it feels less lonesome, and i can let go of some control issues. lol. the… Continue

Posted on December 16, 2008 at 9:08am — 2 Comments

raedelsol

oh... pretty please?! can i?!

can i be in the same room as an irrational, unpredictable, emotionally volatile man? i just love stepping into minefields. i relish it actually! no-win situations are my absolute favorite!!! didn't you know??


sigh.... new mantra: i will survive the holidays.... i will survive the holidays.... i will survive the holidays.... i will survive the holidays....


:(

Posted on November 24, 2008 at 8:14am — 7 Comments

raedelsol

interesting...

interesting how one can relate to this guy's drawings (opens to exploding.com "when did i change my mind?") in a very profound way... (or is it just me?)

Posted on November 17, 2008 at 11:13am — 5 Comments

raedelsol

raedelsol's ^random tip of the day...

... i had to rethink that title. it originally looked like i might offer or think up one every day--ha! as if!

anyhow, here it is: just do it!

one of the things i noticed that doesn't help procrastination is the thinking part... i start planning in my head--no-- doing in my head, because i'm a visual thinker, and just even exerting that energy is draining enough to make me want to lie down. sometimes i could expend more energy just thinking about what i want or need to do than i… Continue

Posted on September 26, 2008 at 9:22am — 6 Comments

raedelsol

ADD-friendly kitty litter management:

whoever thought of these gets my everlasting gratitude...

Posted on September 21, 2008 at 8:18am — 3 Comments

raedelsol

rae is...

paying bills and going through a dreaded pile of one month's worth of mail. i guess i can be positive it's not THREE months worth ! as has been in the past. progress! yeah! and so far, i've seemed to have conquered laundry for the past 2 months. (can she keep it up?)

Posted on September 18, 2008 at 9:11am — 6 Comments

raedelsol

"i can do that" (humming Chorus line tune)

i'll be performing a modern dance piece this fall. what started as beautiful abstract movement set to strauss' "voices of spring", is becoming beautiful abstract movement with a comedic flair. oh, we're having so much fun. anyhow, there's one part that the choreographer is developing where i change movement from one focus to a completely incongruent focus, my face deadpan through it all. the first time we tried it, my dance partner cracked up into a belly laugh. "talk about ADD! right? that's TO… Continue

Posted on September 13, 2008 at 1:00pm — 2 Comments

raedelsol

speaking of meds...

... growing up, i never did get all the hype about coffee, and the gotta-have-caffeine thing. first, it tasted awful, and second, it made me sleepy! people! i thought, wha?! where's the magic in this? gack! you must all be on a different planet or something (har har) 'cause i ain't feelin it! now.... sitting with a couple of friends one day, one who has similar energy patterns to me, and the other "normal", we talked about our typical afternoon "crash" time--where the body w… Continue

Posted on September 13, 2008 at 8:19am — 6 Comments

raedelsol

oops....

i think i took an extra "booster" yesterday afternoon, thinking i had not all ready taken one--or not remembering it at least. i was feeling extra..... feisty? shall i say? sigh... i once screwed up and took my morning meds at nighttime--which means i took concerta right before bedtime! holy crap! what a mess that (i) turned out to be! up all night, then extremely off kilter the next day. i've tried the weekly pill boxes, but , characteristically, that was hard to keep up... maybe i should get o… Continue

Posted on September 13, 2008 at 8:02am — 3 Comments

Comment Wall (14 comments)

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At 1:41pm on December 24, 2008, DANA said…
Wishing you and your family a very MERRY CHRISTMAS and a HAPPY NEW YEAR!

Happy Holidays Pictures, Images and Photos
At 1:42pm on November 24, 2008, DANA said…
Have a wonderful Thanksgiving Day!

Happy Thanksgiving! Pictures, Images and Photos
At 9:30am on October 9, 2008, Véronique St-Martin said…
Hello !

I like very much your profile and I find you interesting. For these reasons, I'd like to ask you some questions about your relation with ADHD. As you maybe know it, I am writing a book about this gift and I am searching stories to put into it. I understand English writing but I will translate your comments in French because my book will be written in French.

If you are agree, please contact me at my personal address : veroniquestmart@hotmail.com or at my member's page of ADDer World
At 10:33am on September 26, 2008, Shannon said…
Thank you for the birthday wish!!!!!
At 7:57pm on September 18, 2008, Aylian said…
What you said about your internal clock, thinking that the day being longer than it actually is, that gave me an idea to plan my days.
Also, I really get what you're saying. One day I'm completely fresh, the next I still am, but the next three days I'm tired, one day more than the other. For example, right now it's 2.34 AM here and I'm not that tired, which means I would be like dead meat at school today/tomorrow, only I'm already used to it and I never seem tired to people, just very quit, relaxed. They don't really notice a difference in me when I'm well rested, except that maybe I'm a bit happier or more active.

I know it's a known ADD thing to have trouble planning. First I didn't understand why, I couldn't figure it out. I guess because of the concentration and distraction. You can't concentrate on the planning itself and if you were able to plan something, a scedual for yourself, you can't stick to it, because you get distracted by other things.
I'm not sure if that's true, but that's my theory about it.

For myself, I've been trying to plan my days/ weeks for years, but I couldn't do it. All kind of things came into mind that I had to concider.
When will I be free from school? What classes do I have that day and the next? How much time does it take to do homework for the next day then? I have to eat, shower and sleep and then the time that's left, I can use for myself. Then, what day is best to do what? And to calculate thát I have to concider how much time each thing takes, what day I have time for that and of those days that are left out of that selection, what day is best? And some things I can't do at the same day or the day right after, but other things I shóuld do at the same day or the day right after. Other things I only have to do once a week, others a few times a month and other things I have to do every day. I have to concider some things taking more time, which gives me less time, so I can't do a lot of things on a day. Also I have to think about distracted and hyperfocus. etc. etc. etc.
It's horrible, it really is.

So the idea I had... It's not really an idea, but more of an experiment I want to try for myself. You see, about one or two months ago I got a bit more active with a site (43things.com, you might know it). I was a member since last year or something, but I didn't really do anything with it, I just selected 43 goals and clicked some things I've already done in my life. But two months ago or something, I checked it again and thought to myself, I should really start working on those goals and things I want to do.
And then I noticed the best thing ever. You could send yourself reminders for each goal if you wanted and you could set how often you wanted to be reminded. So some goals I set for every day and a few for once a week.
But all of that isn't really interesting I guess. At first of course it helps. I check my mail constantly, so I really am reminded of those goals and try to work on them, but maybe I have too much goals for each day (about 7 or 8 or something). Some of them are just small things, like drinking a glass of water, but other things are a bit harder, like having to write at least a half page. I also put schoolwork in my goals, so I won't forget about that. Now sometimes I just look over some of the goals.

Anwyay, the idea. Like I told, I have to do about 7 goals each day. I could put them in a certain order for myself and start a sort of cycle.
For example, when I come from school; homework, drink a glass of water, write, excersize, work on my site, draw etc. Clearly I wont finish the goals, so if I get to writing, the next day my goals start at excersizing and then when I'm finished with everything, I start over.
I don't know if it'll work, but it might, because I'll work on everything and still have it balanced... sort of. Though there are certain things I have to work on every day.
But I wont bore you with more of this. :P
xx
At 3:30pm on September 13, 2008, Aylian said…
Thank you raedelsol, I'm glad you liked my post!

And in name of your daughter: thank you! :P
Hahah, really! I have no idea how much better a lot of my days would be if I would've been woken up more gentle. I can get incredibly moody when she wakes me up, it ruins both our mornings!

I tried something similar to what you do with the timer, only on my mobile phone. You can put on about eight alarms on it and select wether you want it to go off every day, just this day or choose which days you want it to go off. I turned on about five, but I used it to get up.
The first few days it worked. Then it was only to keep me awake and to remind myself to get up after my mother had waken me up and after that I just turned them off, because I ignored them.
But of course, it's different, because it's not to get out of the focus, but to wake up.

I did read about what you describe though, that you have to get out of H.F. little by little. That you have to give your mind time to wrap up the thoughts and stop making other 'thought threads' about whatever it is you're thinking about. So you can graduatly stop hyperfocusing and move on to doing something else. If that is what you're saying.

I'm not sure what you mean with how 'no rhythm in the body clock' is connected to 'not noticing time flying by'. Could you explain that?
And I don't know what a daylight lamp is. Is that a lamp that automatically gets brighter and less bright (and perhaps turns of after a certain amount of hours)?
At 10:33am on August 20, 2008, Lizard (aka, Butthead) said…
I am gonna be a super procrastinator for some portion of the day today! I just have a couple appts I cannot miss, but in between, PROCRASTINATE!
At 8:04am on August 20, 2008, stella arnold said…
brilliant! procrastination ....... love ur space! its mental finding out how great i really am... lol looking at all your profiles and the amazing wit aptitude! we all have such brilliant senses of humour!!!! well mine's slightly gone today i'm bored n wish i had my mouth wired up to my brain today but its not working properly n keep rambling ....too many thoughts at once n not enough order to make any sense with them...ahh sorry lol : )
At 8:04pm on August 18, 2008, Siren said…
Hey Raedsol! Looove your "mama's musings"! It seems we ADDers have a special kind of wit about us....it's awesome! Welcome to our lovely, dysfunctional ADHD family!!!! Photobucket
At 1:05am on August 18, 2008, Lizard (aka, Butthead) said…
Hey, good to meet you, I have to go get a shower for work tommorow, glad to meet more people here!
 
 

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