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You Are Unique -- ADD Tip o the Day 320

Having ADD or ADHD means we have a lot of things in common, but we are each a unique (and special) individual.  We need  to find what works for US. The Your Life Can Be Better book is about learning to make use of strategies; the specific strategies in there may or may not be the most useful ones for you.

Scott Marckx says:

I started another card where I list my goals. I can look at it and remember what my short/medium term goals are and that helps me choose what to do or even which other cards to look at. I separated my 5 things cards into two–one for work and one for non-work.
If you do a book on marriage I would love to read it! Please keep us posted!
Scott

( I do plan a book on marriage, eventually.  In the meantime, I recommend melissa melov-the ADHD effect on marriage.)add,adhd,adult add, adult adhd, deficit,attention,strategies

doug

"that won't work for me" ---clik here

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Tags: add, adhd, adult, attention, deficit, strategies

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