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ADD & ADHD Online Social Network Community


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Latest Activity

doug puryear posted a blog post
kathy keeler replied to Teri Reiter's discussion Adderall late afternoon crash...
"I have the very same problem. Let me know if you found a solution."
Aug 23
Melissa Raines posted a discussion

Hard to be an ADD Wife to a husband whom is ADHD as well as Bipolar

I have been with my husband 14 years , our relationship has not always been easy .. We were both raised very differently , I grew up in a very structured home with parents whom really supported me , along with a big family on my moms side whom has always had my back . My husband on the other hand , grew up in a very  dysfunctional home & didn't have  a very loving supportive family .     I'm a big communicator , my husband is not ,  he will say I am not pulling my weight in the house work ,…See More
Aug 23
doug puryear posted a blog post


ADDadultstrategiesTHE BOOKS : Your Life Can Be Better: using strategies for adult ADD/ADHD; Living Daily With Adult ADD or ADHD, 365 Tips o the Day…See More
Aug 21


Adderall late afternoon crash... 3 Replies

Started by Teri Reiter in Adult ADHD. Last reply by kathy keeler Aug 23.

Incentives When You Can't Use Meds 7 Replies

Started by Nina Sargent in Parents ADHD. Last reply by Hank Edwards Jul 26.

Adderall withdrawal isn't fun...

Started by Teri Reiter in Adult ADHD Jun 29.

Vyvanse and Adderall 7 Replies

Started by kimberly green in Adult ADHD. Last reply by David Boswell Mar 3.

Good News and Bad News for the ADHD Community 41 Replies

Started by Bryan Hutchinson in General. Last reply by Riri Jan 15.

The Food Connection to ADHD

Started by Dana Arcuri in General Dec 24, 2014.

BORED out of his mind 9 Replies

Started by tired-wife in General. Last reply by tired-wife Dec 8, 2014.

Tween Boy with ADHD/ODD - wont do his homework. 9 Replies

Started by Jennifer in Parents ADHD. Last reply by Jody W Dec 8, 2014.

Tween girl with ADHD....please advise! 5 Replies

Started by Rachel in Parents ADHD. Last reply by Virginia Oct 9, 2014.

Blog Posts - A.D.D. Your Voice



Posted by doug puryear on August 21, 2015 at 9:31am

Sleeping with ADD ADHD? Technology Aids


Posted by doug puryear on August 8, 2015 at 9:20am

Where does the time go?

My Typical ADD ADHD Day

Sleeping 6 hrs      Trying to sleep 2 hrs

Quiet time   .5 hr

Exercise  1 hr

Shower shave dress teeth bathroom  1hr

Eating 3 hrs                                       Thinking about eating - all the time…


Posted by doug puryear on August 3, 2015 at 8:51am

genetics of ADD ADHD


Causes and Courses of ADD ADHD

Interesting article from JAMA Psychiatry July 2015 by Pingault, et al.  I don't really understand the article, but here's what I get out of it.

Genes and Environment and Their Interaction

Most psychiatric disorders have an environmental basis and a genetic basis.  The genetic basis usually consists of many genes, each adding only a small amount to the risk of developing the disorder.  In other…


Posted by doug puryear on July 21, 2015 at 9:21pm

Thank You Bryan

As we have come to know, Adderworld forum will soon be closing down.

In the part of the world where I am situated, very little is known about Adult ADHD and ADDerworld was a one of a kind place, out of many similar websites that I have visited.

ADDer-world has helped me connect with a lot of beautiful people. It is through the many discusions on this page that I have created on ADDerworld, I have been able to get to know of many websites like Flylady (which has helped me…


Posted by Ratan Shetty on July 15, 2015 at 4:28am

Brilliant new strategy for ADD ADHD

With ADD ADHD We Need Strategies, But – There’s  Puryear’s Principles of Human Nature #1:

When you struggle and struggle with a problem and you finally find something that works, the next thing you do is stop doing it.

The Rule

I need to keep my to-do list, which is on my red index card, down to five things.  Otherwise I feel overwhelmed, can’t decide where to start, and procrastinate.



Posted by doug puryear on July 13, 2015 at 9:26am

Feedback-The Key

Last night, I bought a tennis racquet fly swatter for taking care of the fruit fly menace.If you have used this kind of fly swatter you would know that every time you swat a fly there is a crackling sound.

I found myself being quite effective in killing the fruit flies using the new swatter.

Moreover I earned some ‘adulation’ from my family members on successfully restoring Hygiene.

One insight I got from this activity was that I was actually getting a kick of doing this…


Posted by Ratan Shetty on July 13, 2015 at 7:44am


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