I think, in general, having a diagnosis has helped me. I can tell myself when I start attacking myself that it is actually a difference in my brain that makes it more difficult for me to follow an extremely long explanation or sit still in a two-hou…
I often have steel cut oats, sunflower seeds, raisins, with yoghurt for breakfast. Thing is, you have to boil the oats the night before and let them soak.. reheat in the micro in the morning and then add all the stuff or add the sunflower seeds and…